It was AMAZING and really inspired me.
Here is their website if you want to check it out.
http://www.FatSickAndNearlyDead.com
7/11/2011
42 waist
52 hips
194 lbs
I've gone on the Gerson Therapy Diet before but wasn't able to keep it up.
It's very similar. I have been dieting for 20+ years and have tried everything.
You know what they say if at first you don't succeed try try again. You never loose unless you quit, and I just keep trying.
Juice Fast day 1
Just made a green juice from walking out to my Organic Garden in the backyard.
4 Baby carrots, 1 strong onion, chives, 5 lg broccoli leaves, a bunch of leaves off my tomato plant, 1 cherry tomato, some string beans and to kill the taste 1 red apple and one yellow apple.
The apples REALLY helped.
The onion was so strong my eyes were watering/burning I had to leave the room.
Will finish this and go take a shower, I need to wake up a little first.
I saved leftover pulp in a dated and labeled ziploc bag so after my fast I could make veggie broth.
Wish me luck today is a new day.
7:30am up / juicing
10:00 am 1st day of new job
6:00pm 1st day of bible study (Seventh Day Adventist) they are big into nutrition
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