Thursday, July 14, 2011

Day 3+4 (191.2)

Here is my before picture.
Had to do it myself... Goofy hm?

Sorry- internet was down yesterday...
YESTERDAY'S weight was 189.2
Today weight is 191.0 (I checked it twice)

Thinking I should be taking pictures of my digital scale to show my weight as proof! As I can't believe my weight is going down so FAST!


Darn! That chili
A lady at church who is a nutritionist said juice fasting is good but 60 days may be excessive. She advised me to eat a meal w/carbs every 3 days.
So last night I had chili w/beans on a roll.
It tasted delicious. But soon after I got a really bad headache.

Probably from all the preservatives in the chili/sloppy joe flavoring packet I used.
(This was the dinner I had made for my family in a crock-pot.)
I went to bed with my headache and woke with it this morning. Blaaa
I went to the kitchen and juiced! 30 min later my headache is almost GONE!


This morning's RAW Juice: Kale, carrots, parsley, cucumber, red cabbage, celery, 1 green apple.

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