ok well I have been bad.... I have not posted for some days now. It is partly because I was eatting crap., hamburgers, pasta, terriaki wings, ice cream sandwiches, bowls of cereal. I won't lie it's hard to live on just juice. And yesterday it took me about 6 hours to get down my "GREEN" vegetable smoothie. I feel like if I eat one more veggie I will PUKE, but I don't want to gain back any weight I lost and I have gained back a few pounds already....
So this morning I juiced 2 green apples, ginger and one lemon. My Favorite drink!
My day is completely filled and no room for error. I really need the energy today.
How did I feel eating all that Junk?
Well I was exhausted, grumpy, and had headaches.
My hamburger was dry and yucky, not worth the calories, but the wings were tasty.
But how it made me feel was definitely not worth it.
Last night I went to my sisters, I gave her my old juicer.
She asked me how to use it. So we washed apples and carrots, I cut them and she put them in.
She loved it! She went crazy and loved the taste. I am so proud of her for trying fresh foods, and making a change, even if it is just carrot and apple juice it's a beginning and who knows.
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