weight 193.2
health issues:
Bone spurs left foot
Asthma Attacks
walking phenomena (7 weeks)
heart/chest pain (occasional)
blurry vision
headaches (eye area)
exhaustion
depression
stress incontinence
Itchy flea bites on my lower legs from my dogs
weight gain 5lbs
I need to do something drastic, today!
8:00am I started my day with a "green supreme" juice form my favorite health food store down the street. I usually start my day this way because it gets me going, now it's more like a habit. It contains: Kale, kelp, apple, celery,green peppers, broccoli and I add juiced termerick root. Cost $5
* Termerick root reduces inflammation and my lungs are a mess right now. It also tastes good.
I plan on making 2 protein drinks later today to get my protein level up.
